Pad Thai w/Kale & Collards Kimchi

I’ve heard that Pad Thai (stir-fried rice noodles Thai-style), the sweet and savory dish many Americans think of as a Thai staple, is not easily found in restaurants in Thailand. It is commonly prepared by street vendors (video), and is apparently rather ubiquitous in touristy areas. Well, I hope some day to be able to find out for myself. In the meantime, I prepare it at home, and can make a pretty good version thanks to Robert Danhi.  Robert is a talented American chef who specializes in southeast Asian cooking. His book, ‘Southeast Asian Flavors‘ has won several awards. I feel fortunate to have had the opportunity to watch Robert prepare Pad Thai, and was careful to take lots of notes.

Pad Thai Ingredients:
1/2 lb Dried flat Thai noodles
1/4 Cup Red Boat fish sauce
2 TBS Tamarind pulp
1/4 Cup palm sugar
2-3 Dried roasted chilies, ground
2 TBS vegetable oil
1 TBS shallots, minced
1 TBS garlic, diced
2 Eggs, lightly beaten
1 TBS dried shrimp, chopped
3/4 Cup pressed tofu or chicken or protein, sliced into strips
1 TBS Pickled radish (daikon), chopped
1 Cup scallions (greens only), sliced diagonally
2 Cups mung bean sprouts
1/2 Cup dry roasted peanuts, chopped
Ozuké Kale & Collards Kimchi
Water as needed
Collages2Directions:
Instruction #1
– Purchase excellent ingredients
Each ingredient is essential, and most important are those in the special sauce! They create the tasty balance between sweet and sour, and are the foundation of Pad Thai. Where does the sour flavor come from? It comes from the tamarind fruit.  I was able to find pure tamarind pulp (nothing added), and “seedless”. When I opened the bag, I found delicious pulp AND a gazillion seeds. Because of those seeds, preparing the tamarind pulp for the recipe took a bit more time than I had thought it would, but it was well worth it!

Where does the sweet come from? It comes from thick, rich palm sugar. Palm sugar is available in different forms. Because the paste dissolves more easily than discs, I prefer the paste.

Instruction #2 – Prepare all your ingredients before cooking
Begin by making tamarind paste for special sauce. Pad Thai1-001To prepare the paste, break off a piece of the gooey tamarind, and mix with water. Use fingers to massage the pulp, removing seeds and any other plant material. Add more water if needed. Place tamarind pulp through a fine mesh strainer. Using a spoon, push through strainer, and scrape the bottom to collect the tamarind paste.
Pad Thai2Add the palm sugar to the prepared tamarind paste, blend thoroughly. Then add fish sauce and chili flakes, whisk. Set sauce aside, and prepare other ingredients for deliciousness! making tamarind tamarind chiliNoodles next – soak noodles in room temp water for 25 minutes. Drain noodles, and set aside. DSC_0124While noodles are soaking prepare other ingredients – pan roasted peanuts (chopped), lightly roasted Thai chilies (ground), scallions (sliced), radish (chopped), shrimp (chopped), tofu (sliced), eggs (lightly beaten). Set up your cooking station – mise en place. prepped ingredientsInstruction #3 – Cook Pad Thai
Heat pan on medium-high, once hot, add oil & garlic. Cook until edges are lightly brown. Push garlic to side of pan, add beaten eggs, and scramble. Keep garlic off to side. Add tofu, shrimp and radish. Mix it all together.   Pad Thaieggs ingredientsOnce mixed, add noodles, 2/3 of the special sauce, and some water. Toss well. Noodles mixedpouring sauceContinue tossing until noodles are soft, but not mushy. Add water (for cooking) and more sauce (for flavor) as needed. Be sure to add water in small amounts to prevent noodles from getting soggy. Continue tossing.  Once noodles are cooked, chewy NOT soggy, add most of the scallions, peanuts, and bean sprouts, reserving some for garnish. Mix well.  above pad thai-001Instruction #4 – Eat
Serve and garnish with more peanuts, bean sprouts, scallions, and Ozuké Kale & Collards Kimchi – Voilậ! Pad Thai that is great tasting and good for your gut, too! And perhaps the best part, you too can watch Robert prepare this recipe in his Thai Cooking Essentials class available at Craftsy.com.

gin hâi à-ròi (Enjoy your meal)!
kale

Root Down! New Denver Restaurant Review

Looking for a deliciously fun brunch, great ambience, and bottomless mimosa & bloody Mary’s? Then get yourself a reservation at Root Down (RD) in the Highlands neighborhood of Denver now! It takes some planning to get a table where tasty breakfast and lunch dishes are plentiful and doors close at 2:30 pm each weekend.

RD, Linger Eatery, and most recently, Root Down Denver International Airport (DIA), are where Chef D and his team work together with local farmers and artisanal food makers to create unique entrees. One of the most popular dishes at Root Down, is the vegetarian and gluten-free Eggs Benedict on the brunch menu. Instead of a traditional English muffin, hearty quinoa cakes are the foundation of this colorful eggs Benny. Atop the cakes is a generous layer of ozuké pickled beets that perfectly compliment the organic poached eggs, and the creamy rich dried tomato Hollandaise sauce. Citrus dressed arugula and roasted root vegetables complete this uniquely satisfying meal.
Recently Updated4 For some time now, Chef D has been using ozuké pickled things on his Root Down brunch and raw night menus. Recently, he and Mara have been brainstorming about plans to include ozuké pickled things in new and exciting ways at all three restaurants. Can’t wait to taste what he creates!
Recently Updated8In the meantime, we’ll keep enjoying brunch at Root Down Denver, and we’ll be sure to visit their DIA location in the C concourse on our next trip. I know there will be lots of eclectic art to check out, refreshing beverages, and yummy food combinations. Plus there’s the Lite Brite bar at Linger Eatery!

• 1600 W. 33RD AVENUE, DENVER, CO 80211 | 303.993.4200 | INFO@ROOTDOWNDENVER.COM

DINNER HOURS
Monday – Thursday, 5pm – 10pm
Friday & Saturday, 5pm – 11pm
Sunday, 5pm – 9pm
(Bar stays open later – 12am-ish)

HAPPY HOUR (bar only)
Monday – Friday, 4:30pm – 7pm

BRUNCH HOURS
Saturday – Sunday, 10am – 2:30pm

Preserve @ Home – CSU Extension Program web class

University of Idaho and Colorado State University Extension Services are offering Preserve @ Home to teach adults how to safely preserve a variety of food products. Participants learn how to produce high quality preserved foods and the science behind food preservation and food safety.vintage-canning-1930s-531x425

Enrollment Deadline:
January 13, 2014

Online Class Starts:
January 16, 2014

For more information please contact Anne Zander at the CSU Extension of Boulder County azander@bouldercounty.org  303-678-6238

To view Preserve @ Home on-line course syllabus go to:
http://www.extension.colostate.edu/boulder/fcs.shtml

 

Anchovy & Pear Kimchi Burger

The perfect blend of two cultures, American and Korean. A classic American burger and a traditional Korean kimchi, with a twist.

Kimchi (or kimchee) also known as gimche is a traditional naturally fermented Korean condiment seasoned with spices and chiles. Interestingly, prior to European contact with Korea, kimchi was much simpler, consisting of cabbage and beef stock. After the chili pepper was introduced to Asia, Koreans began to use it to enhance the flavor of their national dish. In a country as diverse as Korea there are regional and seasonal variations. In northern Korea, kimchi is typically milder than its southern counterpart. Because south Korea is closer to the ocean, recipes include fish sauce or shrimp paste for seasoning and are typically spicier than the northern style. Mara has added yet another level of sophistication to our kimchi by including a touch of sweetness. She uses pears to balance out the sour flavors of fermented foods. Using daikon for bitterness, anchovies for savory, and sea salt, all 5 basic tastes are found in this delicious recipe. OLYMPUS DIGITAL CAMERADuring the growing season, the pears are sourced from Ela Family Farms in Hotchkiss, Colorado. The Ela’s have been farming mouthwatering fruits for four generations. They grow peaches, apples, pears, plums, and heirloom tomatoes on Colorado’s fertile western slope. Their land is beautiful anytime of year, but especially so during the spring when the trees are flowering.orchard w_viewMara uses the finest ingredients available, and has created another unique recipe. This is ozuké’s first non-vegan pickled thing. Ozuké’s Anchovy & Pear Kimchi is seasoned with fish sauce, which gives it that rich umami (savory) taste. Besides just eating it straight out of the jar, my family agreed that a grassfed burger was the perfect way to appreciate all those flavors quickly. Plus, it was a beautiful Sunday afternoon, perfect for grilling! What follows is a food pairing idea.

Beef Burger recipe:
1 lb of ground beef 100% grassfed
Salt & pepper or WFM Rocky Mountain Pepper Blend to taste

Directions:
Prepare grill. Mix by hand ground beef and seasonings. Form patties. Grill to desired temperature. Prepare additional toppings. Assemble and eat! ground 3cooking1We decided to try different toppings with our Anchovy & Pear Burgers. Avocados on one, cheese and tomatoes on the other. All combinations were delicious. This tasty kimchi has limited availability for the time being. It is available in Boulder at Fresh Thymes Eatery, in Longmont at Lucky’s Market, in Lafayette at Isabelle Farm Stand, in Denver at Natural Grocers by Vitamin Cottage on Leetsdale, and in Albuquerque, New Mexico at La Montanita Food Coop Valley location.

cheese2 The flavors are so perfectly balanced that it makes a great companion to almost any dinner. Pick up a jar to bring to your Hanukkah celebration and Thanksgiving dinner. And let us know what you think. Gobble Gobble!jar (10)

Blinking Beets & Cauliflower

Time flies when you’re having fun, doesn’t it? It was just a minute ago when Mara led a fermenting workshop. Then I blinked and it was Halloween. I blinked again and it’s almost Thanksgiving!tanner in leaves

As falls hits, the energy at my house begins to burst at the seams in anticipation of the holidays. It starts on Halloween, my boys get excited about running from house to house in costumes and collecting more candy than they will ever consume. Each year they try to finesse their trick or treating strategy by improving their running times. They start out sprinting, and by the end of the night they are dragging. The goal, of course, is to FILL their pillowcase with as much high fructose corn syrup as possible. When they were little, going to a handful of houses was adequate. Now, they can go for longer than an hour or two at full speed. It’s still not quite long enough to fill their pillowcases, but it’s plenty long enough to collect gobs of their favorite treats. They return home to sort, trade, and make plans for how each piece will be eaten and in what order. I wonder what is more fun? Trick or treating, or sorting and planning?Beets Cauliflower picklesWhen the weather is warmer, like during an Indian summer, Halloween is just that much more fun. It’s nice to be outside in the evening smelling and feeling fall. Is it the leaves turning shades of yellow, orange, red and brown that make the air smell like fall? Or is it the cooler night time temperatures? It’s probably both, and shorter daylight hours too. Either way, fall is a welcome respite from the long full days of summer. This pickled recipe of Mara’s feels like fall. She combines beautiful golden beets and creamy white cauliflower for a seasonal probiotic rich side dish.  It is fall!beets3As temperatures drop, heartier plants such as crucifers (cabbage, broccoli & cauliflower) and root vegetables begin to play a larger role in our daily diets.  They take on richer, sweeter flavors because the sugars are more concentrated in the plants. This phenomenon has also been referred to as ‘Frost Kissed’. Plus the nutritional benefit of eating these brassica vegetables is enormous.  As a group, these plants are high in vitamin C, vitamin K, folate, and cholineFolate is an essential mineral that supports healthy brain function and is important in the construction of cell membranes. Choline helps to reduce chronic inflammation and protects the liver. Eat your golds, and creamy whites! Here is Mara’s Golden pickled beets recipe.DSC_0067

Golden Pickled Beets, Cauliflower & Peppers:
1/2 Gallon spring/filtered water
2 TBSP sea salt
3 Medium golden beets, slice 1/8″ thin by hand or with mandolin
1 Head cauliflower,  larger than bite size pieces
Peppers, sliced in half (few or many, depending on desired zing)
1 tsp Coriander seed
2 tsp Fennel seed
2 tsp Cumin seed
1/2 tsp TumericRecently Updated2Directions:
Dissolve sea salt in water using a glass jar or fermenting crock.  The brine should be salty, but not overpowering. Be sure to use non-iodized salt. Trim and peel golden beets. Then slice them approximately 1/8″ thick. Break apart or cut cauliflower into florets. Slice peppers down the middle. Pack vegetables into jar or crock alternating among colors. Continue until full. Be sure all of your vegetables are fully immersed in brine. This will ensure an anaerobic environment which is necessary for fermenting.  If needed, add brine to cover vegetable mixture completely. Allow 2-3 weeks to ferment on counter top at approximately 70 degrees Fahrenheit.wet handTry these pickled treats with Tandoori chicken or other Indian spiced dishes. Of course, golden pickled beets & cauliflower would be great on a holiday antipasto platter. We hope you find the time to truly enjoy the upcoming holiday season.

 

Apple & Fennel Kraut

Recently, a group of folks met at Fresh Thymes Eatery (FTE) for a fall fermenting workshop led by our fearless fermento, Mara. FTE is the new Community Supported Restaurant in Boulder that features a variety of naturally fermented dishes and drinks. That’s what made it such an ideal location to hold an ozuké pickled things event. Christine Ruch, chef & owner, does a superb job of preparing real food with whole ingredients. Her menu is completely gluten free, seasonal, and locally-sourced when possible. In addition to being a great restaurant, Fresh Thymes is a community gathering spot. The friendly staff worked with the ozuké team to put together an instructive kraut making & tasting session.

group collageOnce everyone arrived, Mara began teaching us how to channel our inner pickleteer. The group was pretty diverse with kids, teens, men & women attending. The kids were as busy as the adults taking notes on fermenting techniques. For more information on fermenting and some great recipes Mara suggests The Art of Fermentation and Wild Fermentation by Sandor Katz.
lucyIt was nice to have young ones amongst us, as we hope they carry on the tradition of making naturally fermented pickled things for a long time. Plus, it’s fun just watching them enjoy delicious food, isn’t it?

In between snacking, we learned how to make a crunchy apple & fennel kraut. There was a lot of slicing, chopping, and pounding involved. Here’s Mara’s recipe:

Cabbage, Fennel & Apple KrautIngredients for Fennel & Apple Kraut:
2 Cabbage heads, medium
2 Apples, tart & firm
1 Fennel bulb, small
1 Parsley bunch, chopped
Salt to taste

Directions:
Clean and wash all vegetables. Slice cabbage, fennel, & apples into narrow strips (alternatively use a processor or mandolin). Chop parsley. Combine all ingredients in large bowl. Salt to taste and mix thoroughly. Use a mallet or meat tenderizer to pound vegetables for approximately 15 minutes. Pounding vegetables releases their natural juices. Pack kraut into jars, being sure to have the vegetable juice cover kraut mixture completely. If temperatures are warm, store approximately 3 days on counter top. If temperatures are cooler, store for as long as a week or until desired taste is reached.poundingkraut in jarThis delicious fall kraut goes well with roasted chicken and pork. It is also excellent tossed with roasted winter squash in a salad. Try this recipe and let us know what how your home ferments go. We welcome your comments and questions always.

Boulder County Home & Garden

BOULDER COUNTY HOME & GARDENH&G Logo_web

Fermented Foods Find a Following

Fermented foods are making a tasty new splash as “good-for-you-foods”–although our grandparents knew it all along. By Mary Lynn Bruny

RECIPES FOR FERMENTING

fermenting-redrice Red Rice Make this recipe once, and I promise you, your family will ask for more. My daughter, Kailee, would never let a beet near her lips in any other way! Ingredients Butter or olive oil, to taste 1 jar Ozuké the best pickled things Beets, Dulse & Kale 3-4 cups rice, cooked 1 teaspoon garlic (or to taste), minced Toasted sesame oil Optional: sprouts, kale, fried eggs Directions Put butter or olive oil in a pan over medium heat. Add one full jar Beets, Dulse & Kale. Sizzle for a bit, then add cooked rice. Stir over medium heat until everything mixes together. Add minced garlic and drizzle with toasted sesame oil. We serve this rice with a fried egg on top with sprouts and baby kale on the side. You can always snazz this up with another kind of protein and call it dinner. —Mara King, Esoteric Food Company

Pickle this, Pickle that

This post brought to you by our beloved Peter Piper

It’s pickle time! Cucumbers are growing like mad.
I’ve been making cucumber salad, sandwiches, and cucumber water!prickly cukeI walk out into the garden one day and find a small prickly cute baby cuke, then the next day — WHAM! It’s a huge green giant!

A pickler has got to do something with all those cucumbers, right? Well, that’s what’s been keeping Mara busy these past few weeks. She has created juicy, naturally fermented Green Tea Sour Pickles, aka Hapa Sours. They are crunchy, zesty, and delicious! The largest pickles will be available this weekend at the Boulder Farmers Market.

Stop by for a pickle on stick!

Pickles can be served in many different ways. My family likes ozuké Green Tea Sour Pickles in tuna salad. Here’s how we make ours:

Tuna Salad Ingredients:
2 Cans tuna
1 Stalk celery, chopped
1 ozuké Green Tea Sour Pickle (or more), chopped
1/2 Cup mayonnaise (or more)
Salt & Pepper to tasteingredients 1Directions:
Drain tuna. In mixing bowl combine all ingredients. Blend together well. Taste, add more of whatever ingredient you desire. Pile high on a green salad, a piece of your favorite bread, or just eat it straight out of the bowl. Serve pickles alongside sandwich or salad. sandwichLooking forward to seeing you all at the Boulder Farmers Market this weekend!

Remember this Saturday get a Pickle on a stick!pickle stick-120130905-071202.jpg

Happy Chicken = Happy You

Late summer is the time of year when gardens give abundantly here in Colorado. This morning I made a colorful open faced sandwich sourced from my neighborhood (mostly).

My breakfast began with a fresh egg from my neighbors’ chickens. Kristin & John have a beautiful backyard hen house with happy chickens. These girls have the life–green grass, garden leftovers, and a palatial dwelling equals good livin’!henhouse-1Each week we receive our multicolored oval beauties, and feel fortunate to have fresh eggs so close by. Local eggs are worth their weight in gold. Do you have neighbors that keep chickens? If you do, better get in on that action!  Farm-fresh eggs are full of vitamins and minerals such as vitamin A (healthy skin), choline (especially important for pregnant women) and selenium (supports immune system health). For more information read what Diana Bauman writes on the blog Simple Bites.eggshenWhich came first, the chicken or the egg?

Adding the final touches to my fresh breakfast are tomatoes and Swiss chard from my front yard garden.  At long last my tomatoes have started to turn red, and with the rain this summer, my rainbow colored Swiss chard is still thriving. I picked some tomatoes and broke off a chard leaf — voilá my ingredients were ready.

Ingredients:
1 Egg, prepared to taste
1 Piece of toast
1 Leaf of Swiss chard
1 Small sliced tomato from the garden if possible
1-3 TBSP of ozuké Just Juniper Kraut
Salt & pepper to tasteswiss chardtomatoesDirections:
Toast bread. Meanwhile prepare the egg as desired (I prefer fried). Layer the sandwich to your liking, salt and pepper to taste. Top off with ozuké the best pickled things just juniper kraut & enjoy! Because our just juniper kraut is simple and mild, all the flavors of the bread, tomato, egg, and chard can be appreciated in each bite.

Happy chicken = Happy you!
cropped metal chicken

 

Golden Quinoa & Pickled Beets Salad

Running around taking care of things such as work, kids, and chores can make it challenging to eat well every day. Here is a protein rich quinoa salad that can be made anytime and refrigerated, making it easy to just grab-n-go. The best part is that this colorful dish can be eaten hot or cold, and the ingredients are simple, and nourishing.

Our ozuké pickled beets, dulse, & kale is the SUPERFOOD ingredient adding brilliant color and intense nutrients to this meal. In addition to being a great source of iron, beets have been shown to provide antioxidant, anti-inflammatory, and detoxification support. Dulse, a mineral rich sea vegetable, contains trace elements and is a protein source. Kale, a member of the mustard family, is high in calcium and vitamins A,C, and K. And, of course, ozuké pickled beets, dulse, & kale, like all of our fermented foods, is raw, organic, and probiotic.inthejarWhat makes puts the ‘gold’ in golden quinoa? Turmeric! Dubbed by some as the ‘world’s healthiest food’, turmeric comes from the roots or rhizomes of the plant species Curcuma longa (Ginger family).  Perhaps best known as an ingredient in curry, turmeric is what gives mustard its bright yellow color.  It is rich in manganese, iron, vitamin B6, fiber, and potassium. Turmeric’s color and flavor make it a great spice to incorporate in so many recipes.
ingredientsIngredients: 
1 cup of quinoa
½ teaspoon of turmeric
1 TBSP Extra Virgin Coconut Oil or Olive oil
½ small onion, chopped
1.5 cups of water
1 cup edamame, frozen
1 clove garlic, peeled & smashed
½ cup each of fresh cilantro, and mint, and parsley, lightly chopped
½ cup carrots, shredded
½ cup cashews, toasted

1 TBSP or more of lemon juice & zest
Salt & pepper to taste
½ cup or more ozuké beets, dulse, & kaleinthepanDirections:
In a medium saute pan with lid or sauce pan, heat oil. On medium/high heat saute onion and quinoa for about 5 minutes or until lightly toasted. Add water, edamame, garlic clove, and stir. After bringing to a simmer, cover and let cook about 15 minutes. If possible, let cool, then fluff. While quinoa is cooling toast cashews in a pan on medium heat. Add remaining ingredients, stir and top with ozuké beets, dulse, & kale.

peasgarliccooked and fluffed

Serve Golden Quinoa as a meal or a side dish, hot or cold. As an alternative to shredded carrots, consider using this Cranberry Carrot Salad recipe.

Cranberry Carrot Salad:
4 cups shredded carrots     
½ cup or more dried cranberries     
3 tablespoons fresh lemon juice     
1 teaspoon fresh lemon zest     
2 tablespoons honey
Salt to taste
Fresh dill leavescarrots