Via elephantjournal.com on May 11, 2012 Create Your Own Culture. ~ Willow King The Power of Fermented Foods. About a year ago my partner Mara and I started a company that makes cultured vegetables. No, not beets and carrots that regularly attend the opera, but live, raw, probiotic, naturally fermented veggies. We started out […]
Often in the depths of winter I get hit with a serious humdinger of a flu and this year was no exception. I returned home from a lovely holiday with my family and after a few days I had the distinct feeling of being pulled down by a heavy weight that has kept me in […]
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In honor of simplicity I chose to make my own Ghee this week. I’ve often bought ghee from the store before and even though I have a middling tolerance for dairy products I seem to have no problem digesting butter or ghee. The smell of ghee on the frying pan is simply delightful and I’ve […]
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Elephant Journal- DIY Fermentation
/in Fermentation, Fermentation Recipes, Gluten Free Recipes, New basics Recipes, Paleo, Paleo Recipes, Press /by maraVia elephantjournal.com on May 11, 2012 Create Your Own Culture. ~ Willow King The Power of Fermented Foods. About a year ago my partner Mara and I started a company that makes cultured vegetables. No, not beets and carrots that regularly attend the opera, but live, raw, probiotic, naturally fermented veggies. We started out […]
Good Medicine and Digestion
/in Food Concepts, Food Traditions, New basics Recipes, Other, Paleo /byOften in the depths of winter I get hit with a serious humdinger of a flu and this year was no exception. I returned home from a lovely holiday with my family and after a few days I had the distinct feeling of being pulled down by a heavy weight that has kept me in […]
Clarifying Butter
/1 Comment/in Food Concepts, Food Traditions, Gluten Free, Gluten Free Recipes, New basics, New basics Recipes, Paleo, Paleo Recipes, Recipes /by OzukeIn honor of simplicity I chose to make my own Ghee this week. I’ve often bought ghee from the store before and even though I have a middling tolerance for dairy products I seem to have no problem digesting butter or ghee. The smell of ghee on the frying pan is simply delightful and I’ve […]