Johnny Loves Ozuké

Last night we received one of the most enthusiastic and heart felt endorsements from our Facebook page. Interestingly we receive at least an email a week asking us if ourjumping beets ~fizzy, earthy, so alive they climb out of the jar beets are safe to eat. Something about your food rushing out to greet you has been unnerving for some folk who from experience expect a vacuum sealed lid to pop and show that everything is dead and safe and hermetically sealed. Well our beets are definitely NOT dead. They are the most live and most nutritionally dense of all our products, between the mineral and iron rich beets, the zinc and magnesium rich Maine coast harvested dulse seaweed and the blood bolstering garlic something truly magical happens. Johnny felt the magic. Here is what he said. 🙂

PS. make sure you read to the bottom there is an amazing 3 ingredient raw beet soup recipe that Johnny magicked together.~~~

jarring beets

I am slowly starting to ease into eating more fermented foods. I have a lifelong history of acute eating disorders that have caused some pretty intense damage to my body, especially my distressed digestive tract. I am a firm and faithful believer in the power of healing naturally with whole foods and know how beneficial fermented foods are to the digestive system. I recently discovered Ozuke’s sensational line of raw organic krauts at a local natural market. There were quite a few raw kraut brands to choose from but Ozuke’s really caught my attention so I went with my gut feeling and decided to give it a try. One of the first things I noticed was the amazing aroma that scented my car as I drove home. The krauts are freshly packed in air tight glass jars but the smells still seem to seep through. This made me eagerly enthusiastic to get home and dive in! The bottle will caution you to open carefully as natural explosion can happen. Do not let this scare you. You know the feeling when you pop open a bottle of bubbly on a special occasion and suds soar? Most people find this exciting as they cheerfully celebrate while they pop the top resulting in a fizzy frenzy. My reaction to opening my first jar of Ozuke beet, kale and dulse kraut was exactly this and so much more! To my surprise about 1 inch of shredded beets emerged from the top of the jar almost like it was sprouting up to shout “let’s get this party started!” Too anxious to wait, I quickly wiped up the beautiful beet splatter paint (hey, we all need some color in our lives!) and determinedly dove into deliciousness. I’m blushing to admit but I did not want to put the jar down. I was clinging to it like Winnie the Pooh to his honey pots! Everything became euphoric! The combination of sweet, salty, savory and slightly sour/tart raw-kraut-rocked my world like I was in some kind of sauerkraut sacred space with a note on the door that said, “Please do not disturb. I am in sauerkraut Heaven right now!” I say this with sincere seriousness. Nowadays I prefer to make all my own food, including homemade organic krauts, but Ozuke’s products are my new exception and obsession. I am currently hooked on their beet, dulse & kale kraut which I love using to make a dreamy & creamy fermented raw soup with 3 simple ingredients: Ozuke’s beet kraut, ripe avocado and Thai young coconut water – pureed into pure beet bliss! I am on a mission to try different krauts and start a staple stockpile of their fabulous fermented foods in my fridge! I feel it deep in my heart to share this testimonial because the outstanding owners at Ozuke are not just changing the food industry by promoting real, raw and healing foods but also changing the lives and health of others. I encourage others to embrace, enjoy and experience the nutritional cathartic healing benefits live fermented foods offer. Your health is worth it and you deserve it. Ozuke’s products are the perfect way to get your fermented food fix! You will feel the love, passion and positive energy they hand pack into every blessed jar. I cannot thank you enough Ozuke, God bless! JohnnyLovesOzukeJohnny Righini aka Mr. Sauerkraut Sassypants with his favorite Ozuke beet kraut!

Thank you Johnny for taking the time out to share your story and fizz like your favorite beets with such healthy enthusiasm.  xo

Chef D’s Fantastic Raw Pizza

Daniel Asher, Executive Chef over at Root Down and Linger is a masterful raw foods chef.  A great showcase of his skills are the Raw night that he hosts on the first Tuesday of every month over at the Highland’s Root Down location.

Example of Raw Night menu.

Chef Daniel recently appeared Fox’s Everyday show with a raw pizza recipe featuring our Kale and Collard Greens flavor of ozuké goodness.

 

Here is the recipe in its entirety – note that there are parts of this recipe that could be deconstructed with delicious results (i.e. I’m going to put that cashew chevre on EVERYTHING!)

Many thanks to Chef Daniel who shared the above video and following recipe with us and who promotes ozuké’s efforts wherever he goes. <3

Mushroom & Kale KimChi Pizza with Sunflower Arugula Pesto, Cashew Chèvre & Almond Date Crust
Crust:
1C raw Almond meal
2 medjool dates, chopped
3 sundried tomatoes, chopped
1/4C olive oil
1/4C flax meal
1 Tblsp Hemp Hearts (a brand of ground, ready to eat, raw hemp seeds)
1 Tblsp Sesame seeds
1 scallion, chopped
pinch oregano
pinch sea salt
Method:
Combine all ingredients in food processor and pulse until “dough” forms. Remove from machine and form into a round pizza crust.
Can be used as-is OR dehydrate at 115 for 8 hours for a cracker style crust
Sunflower Arugula Pesto:
1C raw sunflower seeds
1/4C raw tahini
1/2C olive oil or grape seed oil
juice of 1 medium lemon
1 clove garlic
1 small shallot
1/2C loosely packed fresh basil leaves
1/2C arugula leaves
sea salt to taste
Method:
Combine all ingredients in high-powered blender and cycle until smooth puree texture is achieved. Additional oil may be needed to reach desired consistency.
Cashew Chèvre
3/4C raw cashews, covered in 2C filtered water & soaked overnight at room temperature
2 Tbslp lemon juice
1 Tblsp nutritional yeast
1 Tblsp gf tamari
salt & cracked black pepper to taste
Method:
Combine all ingredients high powered blender and pulse until ‘goat cheese’ texture. add some of the cashew soaking liquid as needed.
Toppings:
-sliced cremini mushrooms, lightly tossed with gf tamari & sesame oil
-Ozuke collard & kale kimchi, drained
-baby heirloom tomatoes, halved, lightly tossed with olive oil & sea salt
-watercress leaves
-microgreens or chopped herbs (dill, cilantro, tarragon, chive) as desired
To Finish:
-spread crust with pesto sauce
-arrange toppings (mushrooms, tomatoes, kimchi) on top of pesto as desired
-finish with dollops of chèvre, watercress & herbs
-cut into slices and serve!
Bon Apetit!

Kung Hei Fat Choi!

Happy Year of the Horse everyone!

Susan Levitt says the following about this year: “The Wood Horse year is a time of fast victories, unexpected adventure, and surprising romance. It is an excellent year for travel, and the more far away and off the beaten path the better. Energy is high and production is rewarded.”IMG_20140201_153649

We have some high excitement and big plans for this year so we put a little extra ooomph into our Chinese New Year dinner.  Thought I should share the highlights with all of you.

Typically for a Chinese New Year dinner one eats “lucky” foods.  Or foods who’s names sound lucky.  Like this pile of delicious citrus.  “Gut” is Chinese for Mandarin Orange and its name sounds like the word for good fortune…  the bigger the “gut” the bigger the fortune.

We also made an Oyster and Tofu spicy soup. Oyster in Chinese is “Ho See” which sounds like “good deeds”.  And the ubiquitous steamed fresh fish.  The word for fish sounds like the word for riches or abundance.  Finally we made hours worth of lovingly hand crafted dumplings.  These Jiaozi are traditionally eaten over the New Year more for the shape than for the name.  The shape represents the new moon – as the Chinese traditionally follow a lunar calender the New Year always falls on a new moon.

Please enjoy these pictures.  If you have any questions or want recipes let me know in the comments. Wishing you all health, wealth and happiness! 🙂 Mara

IMG_20140201_162626jiaozisnails5adcf0888d0f11e396de1272f6124746_8IMG959219IMG_20140201_143320