Posts

Apple & Fennel Kraut

Recently, a group of folks met at Fresh Thymes Eatery (FTE) for a fall fermenting workshop led by our fearless fermento, Mara. FTE is the new Community Supported Restaurant in Boulder that features a variety of naturally fermented dishes and drinks. That’s what made it such an ideal location to hold an ozuké pickled things event. Christine Ruch, chef & owner, does a superb job of preparing real food with whole ingredients. Her menu is completely gluten free, seasonal, and locally-sourced when possible. In addition to being a great restaurant, Fresh Thymes is a community gathering spot. The friendly staff worked with the ozuké team to put together an instructive kraut making & tasting session.

group collageOnce everyone arrived, Mara began teaching us how to channel our inner pickleteer. The group was pretty diverse with kids, teens, men & women attending. The kids were as busy as the adults taking notes on fermenting techniques. For more information on fermenting and some great recipes Mara suggests The Art of Fermentation and Wild Fermentation by Sandor Katz.
lucyIt was nice to have young ones amongst us, as we hope they carry on the tradition of making naturally fermented pickled things for a long time. Plus, it’s fun just watching them enjoy delicious food, isn’t it?

In between snacking, we learned how to make a crunchy apple & fennel kraut. There was a lot of slicing, chopping, and pounding involved. Here’s Mara’s recipe:

Cabbage, Fennel & Apple KrautIngredients for Fennel & Apple Kraut:
2 Cabbage heads, medium
2 Apples, tart & firm
1 Fennel bulb, small
1 Parsley bunch, chopped
Salt to taste

Directions:
Clean and wash all vegetables. Slice cabbage, fennel, & apples into narrow strips (alternatively use a processor or mandolin). Chop parsley. Combine all ingredients in large bowl. Salt to taste and mix thoroughly. Use a mallet or meat tenderizer to pound vegetables for approximately 15 minutes. Pounding vegetables releases their natural juices. Pack kraut into jars, being sure to have the vegetable juice cover kraut mixture completely. If temperatures are warm, store approximately 3 days on counter top. If temperatures are cooler, store for as long as a week or until desired taste is reached.poundingkraut in jarThis delicious fall kraut goes well with roasted chicken and pork. It is also excellent tossed with roasted winter squash in a salad. Try this recipe and let us know what how your home ferments go. We welcome your comments and questions always.

Pickle Prose by Andy- Cabbages & Kumquats

We are thrilled to have Andy Gladstone- foodie, writer, neighbor- guest blogging for us this week. Enjoy the ride!

cabbages & kumquats

Zukemono bowed her head softly, in a subtle, silent and submissive manner belying her fierce passion, power and potencies.  She lightly turned and returned to the kitchen, and having absorbed the spectacular visual vibrations pulsing from the delicious pinkpurple Colorado sunrise, she felt ready to direct that organic cleansing energy toward a wondrous culinary treat.  Just as surely as the sun had scrubbed the night from black to light (and using much of the same energy), Zukemono would transform her lethargic sliced cabbage into a lively, high-steppin’ tangy fusillade of exploding transformative flavor.  As a form of soothing meditation, and in preparation for her morning cabbage capers, Zukemono gently allowed her gaze to settle on the finely sliced red cabbage reclining lightly in its silver bowl.  The light in her eyes reflected the sweetest mysteries of the universe, a light unbounded by the mortal laws of humans, laws which exist for no reason other than to filter us from the terrifyingly incomprehensible complexity and simplicity (different strokes for different folks) of our vast universe.  The energy emanating from her eyes played with the cabbage; first, gently ruffling the slices as if a gust of wind wafted over the bowl, then with a touch more vigor slowly swirling them within the bowl as if with a large wooden spoon, and finally, with one long, deep smooth inhaleexhale, coupled with a lowering of her eyes, Zukemono utilized her harmonic energy to send the cabbage tumbling into the air, gaily dancing several feet above the bowl.  Oh how those cabbage cavorted, bathing in  and absorbing the life affirming energies of the universe, swirling in a manner common to both the whirling dervishes and grateful dead twirlers of yesteryear.  After an irrelevant amount of time, the cabbage slices, now thoroughly exhausted, ecstatically free of all thought, healthily rid of the carbon-dioxide traces of old breath & trembling with the overwhelming inherent power within the purity of Now were finally, fully ready for their plunge to pickledom.

Of course there’ll be a chorus of scoffing skeptics singing, even as the cruciferae joyfully frolic to the rhythms of their whiny declarations.  Yes even the naysayers, with their soulless vision of a blackwhite logical world, helplessly resound with cosmic music every time they open their mouths to deny its very existence.  Just as Nero pickled while Rome burned. The carefree cabbage know, if you can’t beat ‘em, dance to ‘em.  Not that Zukemono would ever wish this tale to be told.  She knew reactions to her curious attunement with the beating heart of mother earth could bear far too many parallels to the Salem witch trials of 1692 and that there had been far too little human evolution since that time.  Only a closer look at the still photo (taken moments before the red cabbage waltz) explains how this story clambered across the table, scampered along the kitchen floor, scurried out the back door and escaped into a world where the magic music of the universe oft terrifies and demands are made for tax-payer funded ear plugs, blinders, and prisons.

It’s the kumquats (no, those aren’t eggs!!), stealthily pretending to languish languidly in a bowl.  In fact, they are maintaining laser-like focus, poised to pick up even a hint of vibration emanating from that large pile o’ cabbage beside them. If ever there was a loose-lipped fruit, bursting out of its skin to make mischief of an innocent cabbage promenade, it’s most certainly those juicy kumquats.  Truth be told kumquats have been a bit jealous of cabbage since first they met.  From the beginning kumquats suffered from a bit of an inferiority complex, to them it seemed size mattered.  And though they were universally praised for their luscious fragrance and spectacularly tart sweetness they always considered the cabbage an obnoxious vegetable due to its showy, lackadaisical style, the way a single head would slouch to fill a bowl designed for 30 or more kumquats. The final straw, however, was the kumquats awareness of the pizzazz produced by a pickled cabbage.  Despite their diminutive physical stature they had lorded their opulent tangy nectarous palette-tickling abilities over the cabbage.  Once they discovered that their vulgarly large & lazy acquaintance could set off its own set of spectacularly flavorful mouth-watering gymnastics it was time to make the Hatfields & McCoys (of the future) look like a couple of BFFs.