Beets, Dulse and Kale Recipes

Ozuké style Colorado Cleanse

  Spring is a time when I often feel like I need to slough off winter and begin anew. Cleansing is a great, simple way to restart your digestion and immunity. There are tons of great options out there but two of my local favorites are Conscious Cleanse and the Colorado Cleanse. Both have been […]

The Healing Powers of Pickling-Ozuké in the Yoga Journal

(click on the image to see full size) Here’s one from last year. A small story about the magic of fermentation and a Yummy recipe from Mara as well. Thanks Yoga Journal!  

Ferment all the way with Ozuké

Originally posted by Alexa @ www.superfoodsuperlife.com Ferment all the way with Ozuké June 18, 2015 One of the foods that I never thought I would fall in love with is pickled vegetables. I had grown up loving deli pickles, but nothing more than that. How was I to know there is such a simple yet […]